This morning I went to the store to buy food for the office for the week and I saw "free flu and COV*D shots" signs all over the place. Seeing this makes me wonder how many people just get the shots because they are free and they don't think about the consequences to those shots or even if there's another way to immunize your body naturally.
You don't have to get shots to keep your body healthy during the fall and winter. You can use natural herbs and homeopathy to help your body stay strong during the changing weather and cold days.
Here are some ideas:
1. Influenseg - This is a Homeopathic medicine for the minor relief of headache, body heat, lethargy, fatigue and congestion. This is great to have on hand when you start getting that feeling in the back of your throat or in your head that you might be getting sick. It helps with colds and flu.
2. Echinacea - This herb has been known to help boost the immune system and help with colds. Great to prevent getting sick especially if you've been out in the public and around crowds. Great with vitamin C.
3. Pau d'Arco - This herb has been known to help with viruses and colds and also helps to boost the immune system. It's been known to help with candida yeast infections as well.
4. VS-C Combination - This combination has been used for viruses by Nature's Sunshine and is good to have handy for the winter.
5. Vitamin C - This vitamin is good to have around to help with your immune system as a preventative and if you get a cold.
6. Olive Leaf - This one we've used for COV*D along with the VS-C, Vitamin C and D, Zinc.
7. Bronchial Formula - This is by Nature's Sunshine and is used exactly what it says it's for. It's been used for bronchitis, pnemonia, allergies, and hayfever. It's is known to help open up the bronchials to help eliminate mucous and open the air passages.
8. N-Acetyle Cysteine (NAC) - Has been known to help improve the lungs after COV*D and pnemonia or bronchitis. It's known as an antioxidant for liver detoxification and eye health as well.
9. Vitamin D & K - Unfortunately we work indoors a lot and because of that, most of us are deficient in vitamins D&K. Life Extension has a great Vitamin D&K supplement. These vitamins are known to help with immunity and also keeping our bones strong. Most people are deficient even if the lab results say you're in range. If your range is in the 30's, you are deficient and should increase the Vitamin D up into the 70's.
10. Zinc - This is known to also help with colds and sore throats. It's great as a preventative as well.
The next time you see a sign to go in and get a free vaccine, think about how your body is perfectly capable of staying healthy on it's own and keep a few of the above supplements around to help it out.
You don't have to get shots to keep your body healthy during the fall and winter. You can use natural herbs and homeopathy to help your body stay strong during the changing weather and cold days.
Here are some ideas:
1. Influenseg - This is a Homeopathic medicine for the minor relief of headache, body heat, lethargy, fatigue and congestion. This is great to have on hand when you start getting that feeling in the back of your throat or in your head that you might be getting sick. It helps with colds and flu.
2. Echinacea - This herb has been known to help boost the immune system and help with colds. Great to prevent getting sick especially if you've been out in the public and around crowds. Great with vitamin C.
3. Pau d'Arco - This herb has been known to help with viruses and colds and also helps to boost the immune system. It's been known to help with candida yeast infections as well.
4. VS-C Combination - This combination has been used for viruses by Nature's Sunshine and is good to have handy for the winter.
5. Vitamin C - This vitamin is good to have around to help with your immune system as a preventative and if you get a cold.
6. Olive Leaf - This one we've used for COV*D along with the VS-C, Vitamin C and D, Zinc.
7. Bronchial Formula - This is by Nature's Sunshine and is used exactly what it says it's for. It's been used for bronchitis, pnemonia, allergies, and hayfever. It's is known to help open up the bronchials to help eliminate mucous and open the air passages.
8. N-Acetyle Cysteine (NAC) - Has been known to help improve the lungs after COV*D and pnemonia or bronchitis. It's known as an antioxidant for liver detoxification and eye health as well.
9. Vitamin D & K - Unfortunately we work indoors a lot and because of that, most of us are deficient in vitamins D&K. Life Extension has a great Vitamin D&K supplement. These vitamins are known to help with immunity and also keeping our bones strong. Most people are deficient even if the lab results say you're in range. If your range is in the 30's, you are deficient and should increase the Vitamin D up into the 70's.
10. Zinc - This is known to also help with colds and sore throats. It's great as a preventative as well.
The next time you see a sign to go in and get a free vaccine, think about how your body is perfectly capable of staying healthy on it's own and keep a few of the above supplements around to help it out.
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