Fenugreek & Thyme

Fenugreek is a mucilaginous herb whose seed has an affinity for lymphatic and respiratory systems. This herb is useful for conditions involving excess mucus or phlegm. Fenugreek has bitter principles and contains saponins which have dissolving and loosening Properties. This may explain why this herb has been used to help dissolve and expel thick or hardened mucus. Fenugreek may help expel waste from the lymphatic system since mucus secretions come from the lymphatic system. Mucilage is also helpful in the digestive process. Thyme is historically used for respiratory support.

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