Ayurvedic Medicine at Joyful Living Services

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Jenn Nies
Board Certified Ayurvedic Practitioner, CAP
Nectar of Health Ayurveda

Ayurveda is a holistic and all-natural system of medicine that originated in Ancient India over 5,000 years ago and still thrives to this day! This timeless healing tradition understands the interconnectedness of the Body, Mind, and Spirit. Health is achieved when the three doshas (Vata, Pitta, Kapha) and the three Mental States (Sattva, Rajas, Tamas) are in equilibrium. By utilizing and aligning custom dietary recommendations, lifestyle choices, mental habits, and herbal formulations with these principles, Ayurveda offers a comprehensive roadmap to wellness.

A few things Ayurveda can help with:
  • Constant Fatigue, Low Energy
  • Digestive issues
  • Bloating, Gas
  • Hyperacidity, GERD
  • Constipation, Diarrhea
  • Weight Challenges
  • Dry Skin, Acne, Rashes
  • Musculoskeletal Pain
  • Inflammation
  • Swelling, Stiffness
  • Osteopenia, Osteoporosis
  • Hormonal Imbalances
  • Mood Swings
  • Anger, Anxiety, Depression
  • Stress
  • Insomnia, Sleep Issues
  • Longevity
“The great thing about Ayurveda is that its treatments always yield side benefits, not side effects.”      - Shubhra Krishan
Jenn has a passion for helping others realize that they can be in control of their health using what this beautiful Earth gives us. She has always been interested in and inspired by nature, animals, and plants, and is grateful she gets to use her interests in her career. Jenn has been fortunate to study under some great Ayurvedic Doctors, both here and in India, and now she is thrilled to be working with Joyful Living Services here in beautiful Auburn, CA!

If you are interested in learning more or are ready to holistically improve your health and wellness, please reach out to Jenn at:
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