Certified Weight Loss Online Course
Welcome to Joyful Living Services' Weight Loss online course. Thank you for choosing to study with us. We hope this course will meet all your expectations and you will learn what you hope to learn from us.
Weight gain is a huge problem in the world. Weight gain is an increase in body weight. This can involve an increase in muscle mass, fat deposits, excess fluids such as water or other factors. Weight gain can be a symptom of a serious medical condition.
Certain food groups (like sugar, grains, dairy and legumes) could be having a negative impact on your health and fitness without you even realizing it. Are your energy levels inconsistent or non-existent? Do you have aches and pains that can’t be explained by over-use or injury? Are you having a hard time losing weight no matter how hard you try? Do you have some sort of condition (like skin issues, digestive ailments, seasonal allergies or fertility issues) that medication hasn’t helped? These symptoms may be directly related to the foods you eat—even the “healthy” stuff.
This class will help you learn for yourself and teach your clients how to lose weight and improve their body composition without counting or restricting calories. Also commonly reported are consistently high energy levels, improved athletic performance, better sleep, improved focus and mental clarity, and a sunnier disposition.
This class is intended for both people who want to lose and control their weight as well as those who want to learn how to teach clients how to lose and control their weight.
Click on each session below to download the manual for the session you are working on. Each file is in PDF format. It can be opened with both a Mac and PC. We recommend you "save the file to disk" and choose to save the file to your "desktop" when the option box appears. Once the file is on your desktop, click it to open it.
The question and answers can be printed out, filled out, and faxed back to us or you can fill them out while in the file, save the file, and e-mail the file back to us as an attachment. Your question and answer sessions will be graded and you will be notified of your score.
The schedule for the course is as follows:
Weight gain is a huge problem in the world. Weight gain is an increase in body weight. This can involve an increase in muscle mass, fat deposits, excess fluids such as water or other factors. Weight gain can be a symptom of a serious medical condition.
Certain food groups (like sugar, grains, dairy and legumes) could be having a negative impact on your health and fitness without you even realizing it. Are your energy levels inconsistent or non-existent? Do you have aches and pains that can’t be explained by over-use or injury? Are you having a hard time losing weight no matter how hard you try? Do you have some sort of condition (like skin issues, digestive ailments, seasonal allergies or fertility issues) that medication hasn’t helped? These symptoms may be directly related to the foods you eat—even the “healthy” stuff.
This class will help you learn for yourself and teach your clients how to lose weight and improve their body composition without counting or restricting calories. Also commonly reported are consistently high energy levels, improved athletic performance, better sleep, improved focus and mental clarity, and a sunnier disposition.
This class is intended for both people who want to lose and control their weight as well as those who want to learn how to teach clients how to lose and control their weight.
Click on each session below to download the manual for the session you are working on. Each file is in PDF format. It can be opened with both a Mac and PC. We recommend you "save the file to disk" and choose to save the file to your "desktop" when the option box appears. Once the file is on your desktop, click it to open it.
The question and answers can be printed out, filled out, and faxed back to us or you can fill them out while in the file, save the file, and e-mail the file back to us as an attachment. Your question and answer sessions will be graded and you will be notified of your score.
The schedule for the course is as follows:
Session 1: Course Overview and Introduction to Weight Loss
Session 2: Setting Goals and Updating Your Kitchen
Session 3: The Importance of Water
Session 4: What About Detoxing To Lose Weight?
Session 2: Setting Goals and Updating Your Kitchen
Session 3: The Importance of Water
Session 4: What About Detoxing To Lose Weight?
