Yoga DVD
SKU:
$15.00
$15.00
per item
Hatha Yoga postures (called "asanas") have been practiced for thousands of years. While the benefits are legion (bodily flexibility, youthfulness, joint and muscle strength, etc.), it is rather mysterious how, by simply doing these 20 poses for a few minutes before dinner daily, one can enhance the body's precious entire endocrine system. Learn in your living room by following along as this 67-yr-old demonstrates this ancient science in a friend's back yard in Las Vegas
