Group and Private Yoga Sessions at Joyful Living Services
Jenica is an energetic and motivational certified yoga instructor with a yoga Teacher Certificate from East Wind Yoga and 6+ years of fitness coaching expertise.
She teaches flow, hybrid, static, and yin (restorative) yoga classes.
She creates safe options for those with injuries so they can continue their yoga practice as they heal.
She tailors a custom meditation for the end of class involving guided voice meditation along with the use of the tongue drum to induce deep relaxation.
She incorporates breath awareness and exercises throughout my class experience.
She teaches flow, hybrid, static, and yin (restorative) yoga classes.
She creates safe options for those with injuries so they can continue their yoga practice as they heal.
She tailors a custom meditation for the end of class involving guided voice meditation along with the use of the tongue drum to induce deep relaxation.
She incorporates breath awareness and exercises throughout my class experience.
Simply text or call me to let me know what type of class you would like me to create for you and we will work out a time to make it happen.
Rates $120 - 60 minute session $155 semi-private 2-3 people Small traveling fee may apply if 10+ miles outside of Auburn, CA. Phone: (530) 615-6665 |
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