Editor's July Comments

Summer is here and in California that's really a big issue right now.  We are in a huge drought and are having to limit water usage outside and with showers.  However, that does not mean that we limit our drinking water.  Be sure to drink 1/2 your body weight in water every day.  If you are not used to drinking water start slowly and train yourself to drink pure water.  It will help your body in so many ways.

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