We are happy to announce that we will begin teaching a new weight-loss and weight-control class starting in January 2016. This class will run 13 sessions and will cover healthy eating: whole, natural, pure, and varied. It will focus on low-carb, dairy, and legume.
It is a healthy eating program that is easy to follow and can be something you can follow for your entire life. It's a great program for anyone who wants to lose weight, wants to maintain weight, anyone who wants to eliminate inflammation from their body, and anyone who wants to just improve their eating habits overall. This class will begin January 12th, 2016 and run for 13 weeks. It will be in person in Auburn, California and online through zoom for anyone not in the area. The cost will be $65 US. More details to come. If you are interested please send Brenda an e-mail to [email protected].
It is a healthy eating program that is easy to follow and can be something you can follow for your entire life. It's a great program for anyone who wants to lose weight, wants to maintain weight, anyone who wants to eliminate inflammation from their body, and anyone who wants to just improve their eating habits overall. This class will begin January 12th, 2016 and run for 13 weeks. It will be in person in Auburn, California and online through zoom for anyone not in the area. The cost will be $65 US. More details to come. If you are interested please send Brenda an e-mail to [email protected].
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